Column by Mikkael Sekeres, MD: Studies show exercise lowers the risk of breast, colon and other cancers by reducing estrogen levels, insulin, inflammation and obesity.Even a moderate amount can help prevent cancer, reduce mortality and recurrence rates. https://t.co/o7fzJEqSQm— The Washington Post (@washingtonpost) April 15, 2026
Column by Mikkael Sekeres, MD: Studies show exercise lowers the risk of breast, colon and other cancers by reducing estrogen levels, insulin, inflammation and obesity. Even a moderate amount can help prevent cancer, reduce mortality and recurrence rates.
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